Grow More ... Gardening Goals
"The first rule of sustainability is to align with natural forces, or at least not try to defy them." ~ Paul Hawken Have you ever stopped...
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Janelle Lynn
- Mar 13
- 5 min
Get Your Happy ON!
Did you know you can impact your happiness? Being unhappy is on the rise. Complaining, venting, whining with no solutions ahead. So many...
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Janelle Lynn
- Feb 7
- 3 min
Crushing Confidence
“It’s not who you are that holds you back, it’s who you think you’re not.” – Hanoch McCarty One of the most limiting things that you can...
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Janelle Lynn
- Jan 16
- 4 min
Getting Connected to Yourself
No doubt you’ve read dozens of articles on how to develop healthy relationships with other people. Yet, we don’t see many that talk about...
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Janelle Lynn
- Jan 6
- 3 min
Do You Know Your Own Habits?
We all have them, habits. Good ones, bad ones and ones that we don't even realize are habits! Sometimes, you don’t see how these...
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Janelle Lynn
- Jan 2
- 4 min
Happiness & Hormones
Did you know you can control your happiness? Being unhappy is real, but we can get stuck there. You can intentionally find the bright...
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Janelle Lynn
- Dec 30, 2021
- 3 min
10 Mindset Tips For Longevity
It's that time of year where we look for those resolutions. Well, here's the challenge, consider an evaluation of where you are and look...
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Janelle Lynn
- Dec 25, 2021
- 4 min
Embracing True Hope
“Hope deferred makes the heart sick, but a desire fulfilled is a tree of life.” (Proverbs 13:12). Hope deferred; delays in obtaining that...
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Janelle Lynn
- Dec 23, 2021
- 4 min
Know Thyself, Better
We are moving into the last days of this year. Life has been cracked wide open and the pieces are coming together. Our vision of...
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Janelle Lynn
- Dec 11, 2021
- 3 min
Maintaining a Calm Mind Helps Your Spirit
Waking up each morning doesn’t need to involve you immediately worrying about the day. Your daily routine can actually be set up so that...
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Janelle Lynn
- Dec 11, 2021
- 3 min
Gratitude & How It Affects Your State of Mind
While it may seem simple, researchers are learning that being more grateful and expressing appreciation in your life can actually lead to...
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Janelle Lynn
- May 27, 2021
- 4 min
Electronic Devices & Your Well-being
Digital Damage is real. Sounds kinda scary? It should. Body. Mind. Soul. In the last several years, many studies involving the regular...
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Janelle Lynn
- May 15, 2021
- 3 min
To Detox or Not To Detox
Why use a Holistic Detox Program? Holistic detox works with the complete person. Please understand that you're not just your skin, bones,...
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Janelle Lynn
- May 13, 2021
- 3 min
When It's Time to Reboot
We have all been there – especially after holidays, before summer or just whenever we feel that we have been neglecting our body and...
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Janelle Lynn
- May 10, 2021
- 4 min
Meditative Breathing And Your Wellness
Meditation is an amazing practice to get into if you constantly find yourself filled with tension, anxiety, worry, or health problems. It...
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Janelle Lynn
- May 1, 2021
- 4 min
Yes, There Is Such A Thing As Life Pollution
... And Chances Are You Are Experiencing It! It's very easy to define pollution as something that affects the air, the water, and the...
12 views0 comments
Janelle Lynn
- Apr 25, 2021
- 3 min
Is Your Glass Half-Full Or Half Empty?
How Positivity Can Change Your Life Do you know what happy, successful people think about every day? It’s simple. They think about what...
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Janelle Lynn
- Apr 21, 2021
- 3 min
Building Confidence!
Having confidence means knowing your own self-worth, what you’re good at and conveying it to others. But who has the time to explore...
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Janelle Lynn
- Mar 8, 2021
- 2 min
5 Steps for Making Affirmations Work for You
Have you joined the Own Your Awesome Challenge? We'll be sure to download the 10 AWESOME affirmations and get ready! The powerful...
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Janelle Lynn
- Mar 8, 2021
- 3 min
How to Find More Joy in Your Daily Life
Joy is everywhere if you know how to find it. You can experience joy every day, even when circumstances don’t immediately seem joyful....
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