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The Essentials

Available Online

Get Back In Your Body

  • 2 hours
  • Oneline

Service Description

a 4-week holistic wellness journey that lays the foundation for your goals. This package includes: 1x 60-minute consultation 1x 30-minute follow-up session 2x 15 minute alternate week check-ins Wellness assessment - nutrition, fitness & mindset Personalized Lifestyle Mapping Plan

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